I haven't finished this book yet.
- Are you concerned about your health?
- Do you use supplements?
- Do you use 'fat-free' this & that?
- Do you use 'sugar-free' this & that?
- Do you want to live longer, better?
Please read Michael Pollen's In Defense of Food.
And you might note that some (much) of what has happened to and in the food industry and to our food, is the result of ...wait for it...lobbyists and politics. Arrrgggggggggghhhhhhhh!!!!!