Much easier day this moring. I would liked to have slept a bit longer, but I opted for the time to take care of my Practice before class this morning. Meditation went well... Well, I have to say it doesn't really feel like meditation, yet. My mind chatters like crazy.
But the discipline factor has kicked in and I just keep sitting thru it, returning to breath each time I notice I've slipped off into mental ramblings.
I used the 5 Elements form for the TC practice this morning. It felt good and felt like enough because the TC class met this morning. Love that class and my dear Sifu.
Next year at this time, however, I am skipping class. It's AspenFest and I want to see the parade. I imagine a tailgate brunch and some comfy folding chairs... Yes, there is good chi there!
TTFN Have a great weekend. I am.